Personal Training Services

Consultation

Book a 30 mins call with Kelvin to clear your doubts on handstand or gymnastics training.

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Indivudual

Get 1 on 1 teaching and training on gymnastics movements with Kelvin in our partner studio.

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Online

Practice gymnastics movements whenever you are with tailor-made programs and online feedbacks.

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Who is it for?

Whether you are beginners wanting to practice handstand, or experienced athletes and trainers who want to improve your gymnastics movements and skills, we welcome students from all levels!

Why you should practice with Kelvin?

You might think gymnastics movements are challenging and dangerous that there is no way you can learn and achieve as an adult.

However, it is all about the proper training methodology. With 20+ years of experience and knowledge, Kelvin will provide step-by-step guidance to achieve a movement. Direct feedback and adjustment will speed up your training, and most importantly, keep you safe from potential injuries.

How it works

01. Consultation

Over the 30 mins discovery call, we will talk about your background, goals, and potential training solutions.

02. Evaluation

We will meet directly in a studio or online for an evaluation session to analysis your physical ability, setup goals and training plan.

03. Program

We will provide you a tailor-made training program according to your skill level, schedule available and goals.

04. Training

The PT session is 60mins each in our partner studio. For PT Online, we will give video feedback and instruction to your training footage.

05. Test

We will evaluate your training and progression regularly to make sure you are on track toward your goals.

06. Re-Program

Once you mastered the movement, we will discuss your next goal, and setup new programs for you to achieve the new goal.

Listen to what our students said!

Whether you're a yogie wanting to practice handstand, or someone who are obsessed with gymnastics movements, we welcome students from all levels!

Joyce Chan

Handstand training

Practice gymnastics movements directly or online with Kelvin. From beginners to pros, Kelvin will tailor-made programs and process  according to your skill level.

Wade Warren

Rings training

Practice gymnastics movements directly or online with Kelvin. From beginners to pros, Kelvin will tailor-made programs and process  according to your skill level.

Tiffany Hadding

Strength and conditioning

Practice gymnastics movements directly or online with Kelvin. From beginners to pros, Kelvin will tailor-made programs and process  according to your skill level.

Your coach

Kelvin Ng

Kelvin is a world class gymnast and Still Rings medalists in Artistic Gymnastics World Challenge Cup, a world class championship.

Two original gymnastics elements “NG Kiu Chung” and “NG Kiu CHUNG 2” were created and named by him, with the approval of the FIG Men’s Artistic Gymnastics Technical Committee.

Apart from his training, Kelvin is also working as national coach for the Hong Kong National Gymnastics Team, and as a personal trainer for gymnastics enthusiasts.

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Personal Training Packages

Consultation

1 Session

Free

30mins call/video call

Background & goals

Physical analysis

Book consultation

Individual

4 Session

950

/session

4 PT sessions

60mins per session

Flexible booking

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Online

3 months subscription

1500

/month

Tailor-made programs

Video instruction

Regular test & updates

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Book your consultation

Schedule your consultation session now!

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